As part of the team, you can experience and enjoy the Nuts OCR obstacles and terrain in many ways, whether looking to gain confidence, overcome that impossible obstacle, or shave seconds off your race time.
Outdoor training sessions.
These are ad hoc sessions where team members meet and train informally in the Technical Area between April and September. These typically occur mid-week and on the weekend.
Bootcamp/rig-plays.
These are free for members, but non-members are welcome on a pay-as-you-go basis. BootCamps run once a month between April and September. A qualified instructor leads people on a warm-up, followed by a BootCamp/circuit training session. You are then free to practice on the rigs with advice from experienced OCRers. If no events are on, you can also have a run around the time trial course. The cost for non-members is £20 per session, or you can join below for just £75 a year!
The time trial course
Get yourself ready for the Nuts Time Trial even or just have a play!
The 3k sprint course
As used as a UK qualifying event.
5k course.
Fun runs with team members.
